2020年11月16日 星期一

Boosting well-being during the COVID-19 pandemic

 Let's boost #wellbeing during the COVID-10 pandemic 

  • Reducing tension in a relationship while sheltering in place 
  • Consuming news without increasing anxiety 
  • Supporting healthcare workers and helping them prioritize self-care 
  • Remaining positive when living alone 
  • Staying focused and productive at work 
  • Finding your next career or job if you’ve been laid off 
  • Helping children who are struggling without their usual routine or friends 
  • Creating positive experiences while in lockdown 
  • Sleeping better, despite increased anxiety and stress 
  • Coping if loved ones test positive for COVID-19 
  • Spreading kindness or making social connections while isolated 
#ProjectWE #WEllbeing #DigitalWellbeing #Missionary 

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