2020年4月28日 星期二

《 morning 🍀》


《 morning 🍀

When you have a positive mind – especially in the morning to start your day – you are allowing that positive mind to nurture happiness and health for the remainder of your day.

How can you accomplish positive thinking? You can start with your positive affirmations for the day, focus on everything good – big and small – and focus on the present. Adopting a positive mindset can set you up for your entire day.
Starting your morning the right way takes a lot of things to accomplish. One of the most important is starting the day with your heart filled with love. 
Indeed , we love because HE first loves us.



2020年4月22日 星期三

#blossom


We were born to die and we die to live. 
As seedlings of God, 
we barely blossom on earth; 
we fully flower in heaven.

#blossom

#GiveThanks 🧡


https://youtu.be/_UOBn7hqxPU

《 Give Thanks 》

Verses all through the Bible point us back to God as our Creator and Sustainer, 
and how we are to be a thankful people. The list of things we could praise Him for is endless. 

 “Let us come before him with Thanksgiving and extol him with music and song. 
For the Lord is the great God, the great king above all gods”
 (Psalm 95:2-3).


《 Give Thanks 》
Verse
Give thanks with a grateful heart
Give thanks to the Holy One
Give thanks because He’s given
Jesus Christ His Son
Chorus
And now Let the weak say ‘I am strong,’
Let the poor say ‘I am rich,’
Because of what the Lord has done for us.
Coda
Give thanks. Give thanks.

#Give_THANKS #歡欣_心裡感謝神 
#20200421

2020年4月17日 星期五

神蹟

神蹟
不是有求必應的宗教慾望
是活在恩典中的常常喜樂

#因祂的名得生命

#福音動畫 的再思

《福音動畫的再思》 

2019年開始創作信仰反思動畫以來,我就越嚟越發覺#動畫是一個能有效地帶出真相和真理的工具。
動畫的繪形繪聲會容易地將特定信息傳遞和植入觀眾的深心處。而且,如何運用創新恩賜,
結合創意去表達信仰真理一直都是很多當代從事藝術相關的信徒所思考的神學命題和實踐方向。

真理是不變的,一變就不是真理了;創意是求變的,不變就不是創意了。
能夠捉緊箇中玄機,便能迎刃而解 。以吸引人目光的萬變創意 ,去啟發人去思考永恆不變的真理,妙哉妙哉 !~ 

在網絡媒體年代,新媒體是一工具,將我們與世界結連。深深明白宣教絕不能忽略跨文化場景,但網絡世界是一大平台,沒有跨境與否之分。福音動畫短片可以是一種宣教工具,但更重要的是使訊息進入另一文化世界觀,以致對象可明白福音的核心內容。正如聖經教導 ,
我們傳揚祂是用諸般的智慧
勸戒各人 教導各人
要把各人在基督裏完完全全地引到神面前
西一28 


#福音動畫頻道 
Let's be faithful !~ 

2020年4月12日 星期日

正向心理屬靈觀002 #NotYet

Carolyn Dweck, a professor at Stanford University, did a fascinating study she called the “Power of Yet.” 🧡 Her work gives profound insight into the difference between a fixed, pass/fail mindset and the realm of not yet and endless possibilities. I believe it is a powerful insight into what happens in the middle of what we perceive to be an “stuck” season ( spirituality) .

I love this idea very much,  because in a traditional classroom a failing grade would far too often define the student in life. But Not Yet was a learning curve that gave them a path into the future.

The Not Yet mentality changes the way one thinks. Studies show every time someone pushes out of his or her comfort zone to learn something new and difficult, the neurons in their brain start building new and stronger connections processing the resistance, correcting and learning from it.
This happens because the meaning of effort and difficulty is transformed. Before, difficulty and resistance or a pass/fail mindset will make you feel like giving up. But now, looking at resistance with the growth mindset of endless possibilities your brain creates new neural connections; you actually become smarter by looking at the difficulty from a different perspective. Perhaps your difficulty and resistance in the middle is a growth mindset classroom that is making YOU smarter. That resistance you’re feeling—the weight of the difficulty—that feeling of being “stuck” is not a distraction from the dream; it is the path to the dream. It is designed by God to build fortitude, mastery, and inner strength. Inner strength is what creates external power.

What if we all looked at the wait consistently as a Not Yet Zone, rather than through the eyes of whether we pass or fail? How would that change everything? Not only would your faith grow to the next level, but you’d become smarter, because that’s how God designed the process! Resistance training is essential to building muscle. It’s definitely painful, but we have to choose it if we want to build muscle capacity to carry weight to become the leaders God has called us to be.

「We were given this hope when we were saved. (If we already have something, we don’t need to hope for it. But if we look forward to something we don’t yet have, we must wait patiently and confidently.)」《Romans‬ ‭8:24-25‬ ‭NLT》‬‬ . Where there is no struggle, there is no strength. Even an airplane has to experience resistance airflow to take off. What you consider a failure is actually designed to build into you what you need to walk out the promise God has for you. God uses everything, the good, the bad and the ugly, and he isn’t confined to your perfectly planned out life. Perspective is everything. How you view the waiting process is everything. And it’s fascinating to discover what happens during the wait, when it’s not yet time.

「“Come on, let’s go back to GOD. He hurt us, but he’ll heal us. He hit us hard, but he’ll put us right again. In a couple of days we’ll feel better. By the third day he’ll have made us brand-new, Alive and on our feet, fit to face him. We’re ready to study GOD, eager for God-knowledge. As sure as dawn breaks, so sure is his daily arrival. He comes as rain comes, as spring rain refreshing the ground.”」Hosea‬ ‭6:1-3‬ ‭MSG‬‬

#EASTER2020 #NotYet

正向心理屬靈觀#001 #正向屬靈領袖

 領袖是要帶領其他人去實踐理想。設若你的領導常常説前路難行、成功機會不大、大家的努力註定白費,你會怎樣看你的領袖?我們當然不會天真到常以為前途一片光明,但總不成採取負面心態看前景,所以怎樣才可以擁有正向思想?

   心理學家沙利文(Seligman)提倡「正向心理學」的概念,著重個人長處,並以建立正面情緒和品格為重點來生活。他認為人是可以轉換負面思想為正向思想的,方法是經常「停止」負面思想,例如要思想想要的,不去思想不想要的;不要想「我不害怕」,而是想「我會覺得輕鬆及平安」;多想現在、肯定現在,不要單以為將來才可做到,不要說「將來我會有多些決斷力、多些自信心」,而是想「今天已經有自信,可作正確的決定」。


其實正向心理的基礎是試圖換個角度來描述人和事!要對過去、現在和將來有正確態度,熟悉的例子是不同人對所看到的半杯水有不同的理解。另外是從不同視角看同一事物會看到不同的樣子,其實大家看到的都不是真相的全部,都有偏差,幸好這種偏差是可以糾正的。事實不會改變,卻可有不同的理解。我若能對過去的事情感恩,又學懂得欣賞自己和別人,那麼便可減少負面的思維。道理是簡單的,如何做到才是真正的問題。





我們的信仰其實已經提供了答案!人是有價值的,神所創造的每一個人都有神的形象,都是獨一無二的。我們雖不完美,卻仍有一些值得欣賞的恩賜,那麼為何要小看自己呢?我們也強調感恩和盼望,也提倡安息和慢活,所以正向心理學所說的,早已是我們肯定的!

在個人層面,可多進行認識自己的操練,例如用靜觀(mindfulness)來培養欣賞自己和生活的情操。事實上,基督教的靈修傳統中也有默想和默觀,同樣可收平靜內心、減壓、自我認識、自我成長及群體建立之果效。近年也有不少較現代化的操練,形式更接近我們的生活,這些操練多是在導師帶領下獨處、默想,以詩歌經文為主,以神為中心,有時候也會藉書法、攝影、繪畫等途徑來欣賞神的創造,述說祂的故事。這些操練可減低我們看人看事的偏差,更理解自己,並讓我們用神的眼光來作領導。

「個人的改變不能代替團契或職場中的同行者!」這說法似乎耳熟能詳,但能實踐嗎?建立正面的人際關係要有決心,同工要互相鼓勵,增加欣賞和分享的力量是當今領袖所缺乏的。不管是主動還是被動,單打獨鬥、孤立無援的領袖多得很,這種情況須要改變!門徒培育應該是互相同行,我們願意投入深層的關係嗎?


正向心理就是「心」的問題,這包括思維、認知和情感!人可以用不同角度看同一事物,可有不同感受和解讀,為何只著重負面的看法?可放棄使用負面語嗎?


此外,要計劃一下怎樣跟你的家人享受當下的生活;也應考慮致力建立團隊中「愛」的關係,以至大家可交心同行,這都是你可以做到的!

Cheers . Be Shiny Be Happy Be You ~
#LightUpLife #正向心理 #屬靈領袖

Ukulele #STEAM

Unique ukulele #Unikulele DIY自砌這夏威夷小結他後,急不及待地即興為它塗上獨一無二的迷彩軍綠色 (即興創作 Improvisation ) , 再在其表面創作及設計上聖經新舊約共66卷書的書名 ,成為獨一無二的 UNIKULELE 。 Yes , love GOD , we can FLY. ARTissionary

#STEAM

2020年4月11日 星期六

Unikulele #UniqueUkulele


Unique ukulele #Unikulele DIY自砌這夏威夷小結他後,
急不及待地即興為它塗上獨一無二的迷彩軍綠色 (即興創作 Improvisation ) , 
再在其表面創作及設計上聖經新舊約共66卷書的書名 ,
成為獨一無二的 UNIKULELE 。

Yes , love GOD , we can FLY. ARTissionary




2020年4月5日 星期日

#品牌與使命 BRANDISSIONARY







#品牌與使命
" GOD is the ONE & ONLY Brand. " 史蒂芬

《品牌與使命》 創新是一種實踐, 創意是一個意念, 品牌便是一個 把使命實踐的意念延伸. 建立一個有持續影響力的創新品牌, 能對社會產生無限的正能量和反思, 而品牌本身的文化和情懷也會流露出 造物主奇妙的創造和美意, 故有效的品牌傳播和精準的定位 便是建立品牌的使命 .

BRANDISSIONARY 品牌與使命 #BRANDasMISSION

#品牌與使命
" GOD is the ONE & ONLY Brand. " 史蒂芬

《品牌與使命》 創新是一種實踐, 創意是一個意念, 品牌便是一個 把使命實踐的意念延伸. 建立一個有持續影響力的創新品牌, 能對社會產生無限的正能量和反思, 而品牌本身的文化和情懷也會流露出 造物主奇妙的創造和美意, 故有效的品牌傳播和精準的定位 便是建立品牌的使命 .

DecisivePrayer 決志禱告英文版

 #決志禱告 #DecisivePrayer

Dear Jesus,
Thank you for loving me, 
And dying for me on the Cross while I was a sinner
I also believe that You were raised from the dead to give me a new life.
Today , I place my faith in You and accept You into my life. 
I believe I am delivered from the power of sin and death . 
I invited You to be the Saviour and Lord of my life as I learn to follow You. 
My life is made anew. And I am no longer the same as you guide and protect my every footstep.
In Jesus’ Name I pray, AMEN  


7 TIPs to POSITIVE MINDSET #正向心理

7 TIPs to POSITIVE MINDSET 


THINK , TALK , LIVE positively. 
1: start the day with positive affirmation.
2: find humor in bad situations.
3: turn failure into lessons. 
4: transform negative self-talk into positive self-talk.
5: focus on the present.
6: find positive friends & mentors.
7: dwell in gratitude. 

#正向心理 #positiveMindset

How positive mindset can help you? #正向心理

Developing a positive attitude can help you in more ways than you might realize. When you think positive thoughts, you don’t allow your mind (conscious or subconscious) to entertain any negative thoughts or doubts.
After you learn how to think positive, you will notice amazing changes all around you. Your brain will actually begin to operate in a state of free-flowing feel-good hormones called endorphins, which will make you feel lighter and happier. You’ll also notice a major boost in confidence and will feel more capable of taking on new assignments and challenges that might have previously been outside your comfort zone.
By reducing your self-limiting beliefs, you will effectively release your brakes and experience growth like you never imagined. Essentially, you can change your entire life simply by harnessing the power of positive thinking.


 #正向心理 #PositiveMindset